Copper Supplement Benefits Side Effects

Don t take them at the same time.

Copper supplement benefits side effects.

Learn more about copper uses effectiveness possible side effects interactions dosage user ratings and products that contain copper. Chelated copper supplements may cause a number of serious side effects. Colloidal copper is a great copper supplement option especially if it comes from a quality company with a good reputation. An excellent source of dietary copper copper supplements may be helpful in the treatment of medical conditions like iron deficiency anemia high cholesterol and osteoporosis.

There are no risks or side effects reported with dietary consumption of copper. Copper is a mineral that you need very little of to get maximum benefits from. Read the following healthhearty article to know more about the benefits and side effects of taking this supplement. Consuming too much copper can cause copper toxicity which is a type of metal poisoning.

If you take a copper supplement you should take a zinc supplement too. Just trace amounts of this vital mineral will help to keep you healthy and strong. According to the university of maryland medical center the gastrointestinal side effects of copper are most likely to occur from using water contaminated by copper pipes or foods and beverages prepared in unlined copper cookware. The most common side effects of copper supplements affect your digestive system.

Taking copper supplements can make this condition worse. Copper toxicity can have unpleasant and potentially fatal side effects including 40 41. Primary information health benefits side effects usage and other important details copper is an essential trace mineral that is used in a variety of processes in the body. The only time a person would experience a problem would be due to excessive levels of copper in drinking water exposure to high levels of copper through chemicals or excessive use of supplements.

The major function for copper is in catalyzing oxidation reduction redox reactions important for the activity of a number of enzymes. It s deficiency can have serious side effects including chronic fatigue heart palpitations low body temperature anemia brittle bones and chronic unspecified illness.